Tofu Noodle Soup - Diet.com

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Tofu Noodle Soup

Category: Soup | Serves: 4

(34 ratings)

Nutrition Information:

Calories: 225
Protein: 14 g
Carbs: 20 g
Fat: 11 g
Saturated Fat: 1 g
Sodium: 1015 mg
Fiber: 2 g

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Ingredients:

64 ounces Low Sodium Chicken or Vegetable Broth
2 cloves garlic
1 onion, chopped
1 tbsp extra virgin olive oil
1 package extra firm tofu, chopped
3 cups spinach
1 cup noodles (any kind)
Ginger
Curry Powder
Garlic Powder
Pepper
1 tbsp Sriracha

Directions:

1	In large pot, sautee olive oil, garlic and onions, cook until soft. Add Chicken or vegetable broth, add tofu chunks and bring to boil. Season with ginger powder, garlic powder, curry powder and pepper.
2	Once boiling, add pasta and simmer until cooked. Add Spinach and cook for an additional 5 minutes. Add Sriracha per taste preference.
3	ENJOY!