Home > Nutrition > Healthy Recipes > Veggie Bagel |
Category: Sandwich | Serves: 1 |
Nutrition Information:
Calories: 151Protein: 8 g Carbs: 24 g Fat: 4 g Saturated Fat: 2 g Sodium: 211 mg Fiber: 4 g
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Great for breakfast or lunch, this low-fat bagel idea will keep you satisfied!
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1 | Spread cream cheese on the half bagel. Layer with cucumber and tomato and top with alfalfa sprouts. Sprinkle with lemon pepper. |
2 | ENJOY! |
Ratings & Reviews | |
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Oct 05, 2021 | |
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Jan 30, 2021 | |
Calories are Correct! Reviewed By: Diet.com Member I think the calories listed are correct. The 1/2 of the whole wheat bagel has 68 calories and 1 tblsp of light cream ... |
May 19, 2008 | |
Calorie Information is wrong Reviewed By: Diet.com Member It is impossible for this recipe to be calorie free! |
Nov 12, 2006 |
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