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Berry Muffins
  (275 ratings) Nutrition Information:
Calories: 130Protein: 3 g Carbs: 22 g Fat: 4 g Saturated Fat: 1 g Sodium: 115 mg Fiber: 1 g
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Enjoy a low-fat muffin filled with sweet berries in the morning. Try using whole wheat flour to add whole grain goodness.
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Ingredients:
1 1/4 cups flour
1/4 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
3/4 cup buttermilk, low-fat
2 Tablespoons melted trans free margarine
1 slightly beaten egg
1/2 teaspoon vanilla extract
1 cup coarsely chopped frozen strawberries or other berries
1/4 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
3/4 cup buttermilk, low-fat
2 Tablespoons melted trans free margarine
1 slightly beaten egg
1/2 teaspoon vanilla extract
1 cup coarsely chopped frozen strawberries or other berries
Directions:
| 1 | Preheat oven to 400 degrees. Spray muffin tin with nonstick cooking spray. |
| 2 | a large bowl, combine the flour, sugar, baking powder, and baking soda. Stir well until all ingredients are blended. |
| 3 | In another bowl, combine buttermilk, margarine, egg, and vanilla. Pour this mixture into the dry ingredients. |
| 4 | Using a large spoon, gently stir ingredients just until moist (do not over-mix). Add fruit and stir gently (do not over-mix). |
| 5 | Spoon batter evenly into 9 muffin cups. Bake 20 to 25 minutes or until golden brown. |
| 6 | Serve hot or cold. Muffins may be frozen for later use. |
| 7 | ENJOY! |
| Ratings & Reviews |
(275 ratings) |
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