Blueberry Sauce - Diet.com

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Blueberry Sauce

Category: Dressing/Sauce | Serves: 8

(256 ratings)

Nutrition Information:

Calories: 45
Protein: 0 g
Carbs: 12 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 240 mg
Fiber: 1 g

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This sauce is quite versatile! Try a little over whole wheat pancakes, mixed into plain yogurt, drizzled over grilled shrimp or over low-fat ice cream.

Ingredients:

2 tsp cornstarch
1 tbsp water
1/4 cup sugar
1/3 cup water
1 tsp salt
2 cups fresh or frozen blueberries

Directions:

1	In a saucepan, blend the cornstarch and 1 tbsp water, then add sugar, salt, and remaining water. Cook mixture over low heat until clear and slightly thickened, stirring constantly.
2	Add blueberries and boil for three minutes or until fruit is slightly softened.
3	ENJOY!