Home > Nutrition > Healthy Recipes > Carrot Bars |
Category: Dessert | Serves: 40 |
Nutrition Information:
Calories: 71Protein: 1 g Carbs: 10 g Fat: 3 g Saturated Fat: 1 g Sodium: 73 mg Fiber: 0 g
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Pureed carrots add a sweet, healthy and moist touch to dessert bars. You can make this recipe with a similar amount of cooked pumpkin, sweet potato or banana.
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1 | Preheat oven to 350 degrees F. |
2 | In a large bowl, mix sugar, oil, applesauce, baby food carrots, eggs, flour, 1 tsp of vanilla, baking soda, cinnamon, salt and nuts (optional) together. |
3 | Bake in 13" x 9" greased and floured pan for 25-30 minutes. |
4 | While bars bake, mix icing (optional): margarine, powdered sugar, cream cheese, and 1 tsp vanilla. |
5 | When bars are baked, cool, spread with icing or sprinkle with powdered sugar. Cut into bars. Serve. |
6 | *Icing not included in nutritional analysis. Serving Size: 1 bar. |
7 | ENJOY! |
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very good Reviewed By: I didn`t put the frosting on. I just ate them as is. They were very good, but kinda high in calories and fat. I cut ... |
Jan 17, 2011 |
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