2 cups flour
2 tbsp baking soda
2 tbsp ground cinnamon
1 c light brown sugar -- packed (may use Splenda brown sugar)
1 egg
2 egg whites (may use egg beaters)
2/3 cup low-fat buttermilk
8 oz crushed pineapple in juice
2 cups carrots -- peeled and grated
3 tbsp canola oil
2 tsp vanilla extract

Icing:
6 oz light cream cheese -- softened (reduced fat)
1 tbsp light margarine -- softened
1 1/2 cups confectioner's sugar
1 tsp orange rind -- grated
1/2 tsp vanilla extract