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Chicken Stir-Fry

Category: Main Dish | Serves: 1

(258 ratings)

Nutrition Information:

Calories: 347
Protein: 41 g
Carbs: 19 g
Fat: 11 g
Saturated Fat: 2 g
Sodium: 1254 mg
Fiber: 6 g

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Low-fat and full of color and flavor, this dish will be a family favorite! Who needs take out?

Ingredients:

4 ounces skinless chicken breast, cubed
1/2 cup broccoli florets
1/2 yellow bell pepper, sliced
1/2 cup zucchini, sliced
1/4 cup red onion, chopped
1-2 garlic cloves, minced
1 1/2 teaspoon sesame oil
2 tablespoons lite soy sauce

Directions:

1	Warm the oil in a large sauté pan. Add garlic, vegetables and chicken cubes. Cook until chicken is lightly browned and no longer pink inside.
2	Add soy sauce and heat through another 1-2 minutes.
3	To lower sodium, use half the amount of soy sauce.
4	ENJOY!

Ratings & Reviews	(258 ratings)

	Gold Coast Keto Gummies UK 2023 Review - How Does It Work? Reviewed By: MonroeDowas When it comes to weight loss, there are many options available. Some of the most popular ones include diet and ...	Jul 12, 2023
	How to Plan the Perfect love paragraphs For Your life Partner Reviewed By: Paraisee How to Plan the Perfect love paragraphs For Your life Partner What is the real focus of this day? The Ceremony!	Oct 13, 2021
	nice dish Reviewed By: Diet.com Member this was a fun to make and eat dish, thanks for sharing	Apr 25, 2010
	yumm Reviewed By: i actually like how this comes out XD its very tasty	Jun 28, 2009
	Good....but... Reviewed By: I love this dish. The only thing is that I`m pretty picky about my onions and I just don`t care for red onions. Not ...	Nov 23, 2008