Home > Nutrition > Healthy Recipes > Curried Yogurt  
Spicy Curried Yogurt - Dietitian's Choice Recipe
Spicy Curried Yogurt - Dietitian's Choice Recipe

Category: Spread/Dip/Salsa | Serves: 8

(783 ratings)

Nutrition Information:
Calories: 17
Protein: 1 g
Carbs: 2 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 24 mg
Fiber: 0 g

Save As Favorite
Print This Recipe
Send to a friend
Yellow curry and hot pepper lends a wonderful flavor to tangy yogurt! Try this spicy sauce with garbanzo beans, chicken, veggies or pita bread.
1 cup non-fat plain yogurt
1-2 tsp yellow curry powder
1/8 tsp crushed red pepper
2 garlic cloves, minced
1 tsp fresh lemon juice
1 Combine all ingredients in a small bowl and mix well.
2 Serve over chicken, tofu, garbanzo beans, veggies, rice or with pita bread.
3 Yield: 1 cup. Serving size: 2 tablespoons.

Ratings & Reviews
(783 ratings)
Joyce Meyer Keto Reviews 2021 | Does It Really Work?
Reviewed By: joycemeyerket
Joyce Meyer Keto biggest adjustment to earth of diet programs ...
Jan 09, 2021
suprisingly tasty
Reviewed By:
kind of hesitant at first...curried yogurt?! really. grilled some chicken breast and had the yogurt sauce on the side ...
Jul 09, 2011
View All Reviews

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams