Lentil Rice Salad

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Lentil and Rice Salad

Category: Entree Salad | Serves: 6

(94 ratings)

Nutrition Information:

Calories: 251
Protein: 12 g
Carbs: 50 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 8 mg
Fiber: 11 g

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This salad makes a great protein rich main meal as an alternative to meat.

Ingredients:

2 cups cooked lentils
2 cups cooked brown rice
1/2 cucumber, chopped
1 tomato, chopped
1 small jalapeno, chopped (optional)
1/2 cup chopped grean or white onion
1 tablespoon cilantro, chopped
1/4 cup seasoned balsamic vinegar

Directions:

1	In a large bowl, combine all ingredients until well mixed.
2	Allow salad to chill or enjoy it right away!
3	ENJOY!

Ratings & Reviews	(94 ratings)

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