Ranch Cottage Cheese Dip

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Cottage Cheese Dip

Category: Spread/Dip/Salsa | Serves: 1

(99 ratings)

Nutrition Information:

Calories: 120
Protein: 20 g
Carbs: 11 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 645 mg
Fiber: 0 g

Great as a low-fat snack, this dip is easy and rich in calcium. Serve it at your next party.

Ingredients:

3/4 cup fat-free or 1% fat cottage cheese
1/2 package dry ranch season dressing

Directions:

1	Combine the cottage cheese and seasoning mix together. Chill for at least 2 hours for best flavors. For an eaven creamier dip, puree the ingredients together.
2	Serve with assorted raw vegetables such as carrots, celery, cucumber, broccoli, peppers or cauliflower.
3	ENJOY!