Silky Soy Cheesecake

Home My Premium How It Works Contact

Home > Nutrition > Healthy Recipes > Silky Soy Cheesecake

Silky Soy Cheesecake - Dietitian's Choice Recipe

Category: Dessert | Serves: 8

(135 ratings)

Nutrition Information:

Calories: 227
Protein: 6 g
Carbs: 30 g
Fat: 8 g
Saturated Fat: 3 g
Sodium: 180 mg
Fiber: 1 g

	Save As Favorite
	Print This Recipe
	Send to a friend

Silken tofu makes a fantastic substitute for higher fat ingredients such as cream cheese. You'll be delighted by the creamy texture and sweet topping.

Ingredients:

Filling:
3/4 pounds silken firm tofu (such as Miru Nu)
1/2 cup sugar
6 ounces light cream cheese or soy cream cheese, softened
2 tsp vanilla extract
2 cups fresh berries of choice for topping
Melted chocolate, optional

Crust:
use prepared 9-inch reduced fat graham cracker pie crust

Directions:

1	Preheat oven to 325.
2	In a food processor or blender, puree the tofu until smooth. Add the sugar, cream cheese and vanilla, processing until smooth.
3	Pour the mixture into the prepared pie crust and bake for 50 minutes, until slightly browned. Turn the oven off, leaving the pie in the oven for 1 hour. Remove and allow to cool.
4	Refrigerate the cheesecake overnight. Serve slightly chilled and top with fresh berries of your choice. Drizzle with melted chocolate if desired.
5	ENJOY!

Ratings & Reviews	(135 ratings)

	slope unblocke Reviewed By: JackWestbrook slope unblocked Silky Soy Cheesecake is a wonderful dessert, light and ...	Oct 09, 2024
	Decadent and protein healthy!!!+ tofu conversion+stop spam hacking! Reviewed By: I saw the review that said average, they're crazy. I really have never dieted before and I drink whole milk. I'm ...	Mar 09, 2013
	average Reviewed By: Diet.com Member ok	Jun 28, 2009