Spinach Bean Soup

Home My Premium How It Works Contact

Home > Nutrition > Healthy Recipes > Spinach Bean Soup

Spinach Bean Soup

Category: Soup | Serves: 6

(142 ratings)

Nutrition Information:

Calories: 155
Protein: 8 g
Carbs: 29 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 418 mg
Fiber: 6 g

	Save As Favorite
	Print This Recipe
	Send to a friend

This hearty and nutritious soup will warm you and fill you up. Sit down to a bowl with a slice of crusty whole grain bread.

Ingredients:

4 cups fat-free, reduced sodium vegetable broth
1 cup chopped carrots
1 celery stalk, chopped
1 tsp dried oregano
1 teaspoon garlic powder
1 15-ounce can cannellini beans
1 14 1/2-ounce can chopped tomatoes, undrained
3/4 cup rotini
3 ounces fresh baby spinach
Freshly ground black pepper to taste

Directions:

1	Heat broth, carrots and celery in a large Dutch oven. Sprinkle dried herbs, stir and simmer for 10 minutes.
2	Puree or mash 1/2 of the white beans in a small bowl. Add the mashed beans, the remaining beans and the chopped tomatoes to the broth and stir well.
3	Add pasta and simmer for 5 minutes. Stir in spinach and cook for 2-3 minutes more.
4	ENJOY!

Ratings & Reviews	(142 ratings)

	Mahipalpur Escort Service Reviewed By: priyanka01 We have really pleasant Mahipalpur Escort Service Girls. They will captivate ...	Jun 20, 2024
	GPS Dog Collar, Keeping Track of Your Best Friend Reviewed By: Bestlaris GPS Dog Collar, Keeping Track of Your Best Friend it is off it leash can be	Aug 10, 2021
	Best GPS Dog Collars Reviews Reviewed By: bestgpsdog Best GPS Dog Collars region is a fundamental clarification ...	Aug 10, 2021