Miso Soup with Tofu

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Miso Soup with Tofu and Green Onions

Category: Soup | Serves: 4

(61 ratings)

Nutrition Information:

Calories: 105
Protein: 11 g
Carbs: 7 g
Fat: 4 g
Saturated Fat: 1 g
Sodium: 583 mg
Fiber: 1 g

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This traditional Japanese soup is accented by green onions and ginger. A great way to introduce tofu into your diet.

Ingredients:

5 cups low sodium vegetable broth
2 green onions, finely chopped
2 teaspoons grated fresh ginger root
1 clove garlic, thinly sliced
3 tablespoons light-colored miso paste (found in the ethnic food section of the grocery store or Asian food market)
6 ounces firm tofu, drained and cut into 1/2-inch cubes

Directions:

1	Bring broth to a boil in a medium saucepan over medium-high heat. Stir in the green onions, ginger, and garlic.
2	Reduce heat, cover and simmer for 10 minutes.
3	Add the miso paste and stir until dissolved. Add the tofu, cover and simmer for 10 minutes before serving.
4	ENJOY!