Workout Without Equipment: Legs Day!
Wendie Pett demonstrates 3 surprising tension exercises for your legs and lower body (glutes, hamstrings, quads) that you can try right now, because they require no equipment at all. Find out what it means to workout with your mind! Join Wendie's Visibly Fit in 84 Days Challenge: http://www.visiblyfitin84days.com/dietdotcom