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Complete Abs and Upper Body Exercise
Challenge yourself with this advanced complete abs and upper body exercise, Dive bomber spidermans. This move combines the dive bomber pushup and spiderman plank crunch. Do this move 8-12 times.
Tags:
abs
dive bomber
pushup
advanced
upper body
chest
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Posted By:
Posted On: 08-08-2011
There is no way in hell that a heavy person can "dive" bomb
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