Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Medicine Ball Abs Workout
Lisa Johnson takes you through this full length medicine ball abs workout with a 4-pound medicine ball. Sculpt your core in several planes with these moves! If you are more advanced, try using 6 or 8 pounds instead.
Tags:
abs
core
lisa johnson
medicine ball
full length
workout
exercise
fitness
trainer
ab workout
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Free Fitness Workout Plan: Lose Weight Week 5
Rope Chops - Core and Hip Twists
Partner Ab Exercises
Exercise Equipment 101: Exercise Band Partner Workout
Post Workout Fruit Smoothie
Delicious Baked Cinnamon Apple Recipe
Fitness Model Workouts!
Trainer in the Kitchen: Chicken Salad Recipe
Butts Tight Guts Tight! (part 2 of 3)
Trainer In The Kitchen: Morning Mocha Smoothie
12 Days of Sweating - Holiday Workout!
Power Yoga Ab Workout
Weight Loss Workout Plan: Week 2
Abs Workout For Valentines' Day Video
Advanced Abs Combination Routine
Ab and Butt Blasting Workout
No. 1 Fat Burning Exercise
Total Abs Makeover
Advanced Workout For Abs
Complete Abs and Upper Body Exercise
Boxer 6-Pack Abs Workout
Lower Body Exercise: Single Leg Squat
2-Exercise Workout for Abs
New Workout Music Playlist!
Tone Your Abs & Back with One Sizzling Exercise!
Get Toned Sexy Legs
Buddy Body Sculpting Workout
Up and Unders
Quick Workout Anywhere - Park Bench Edition!
Lose The Saddle Bags and Love Handles
Pilates Teaser Abs Challenge
Kettlebell Workout: Core, Shoulders and Legs
Ski and Snowboard Winter Workout
TRX Exercises to Add to your Workouts
Full Length Workout for Toned Abs
Tone Up Those Buns 'n Guns!
How To Exercise Post Surgery
Trainer In The Kitchen: Skinny Spaghetti Recipe
How To Stretch Tight Hip Flexors
Melt Away Pounds
Abs, Arms and Chest Exercises in One
Complete Core-Cinching Workout
Exercises You Are Doing Wrong - Part 3
Full Length Ab Workout
3 Flat Stomach Exercises
4 On the Floor - QUICK ABS WORKOUT
20 Minute Full Body Workout!
V-Ups Ab Exercise that You Can Do Anywhere
Fun Park Swing Workout!
How To Do A Lunge Correctly
Top 3 Pilates Abs Moves
Plated Corkscrew | Twisting Squat
5 Exercises With a Squishy Ball
Exercise of The Day
Tone Your Lower Body Using a Bench
5 Stages to Getting in Shape
Ab-tastic Exercises For Your Entire Core
Ab Definer: Advanced Sizzling Core Workout
Love Handles Core Move: The Teapot
How To Use a Foam Roller
Kettlebell Burpees
Britney Spears' Ab Workout Revealed
Upper Body Tri-Set Workout
Core Workout with Exercise Ball
Perfect Upper Body Bootcamp Exercise
Strengthen Your Abs FAST
Abs on Fire!! Crazy HIIT for Your Core
Fat Burning Tri-Set Home Routine
Fat Blasting Workout Finisher - NO EQUIPMENT!
3-Part Workout to Tone Your Whole Body
Fitness For Pregnancy: Lower Body Exercise Moves
Total Body Pilates 5-minute Workout
Medicine Ball Abs Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176780 Views
80 Comments
The Photoshop Effect
05:37
| 115218 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111831 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111076 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110713 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
