Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Complete Core-Cinching Workout
These two high-low exercises - standing Rope Chops and Medicine Ball Twists - will work your abs, obliques and lower back, to help you cinch your waist.
Tags:
Ab workout
abs
abdominals
chops
rope
twists
obliques
core
stephen cabral
medicine ball
twists
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Pilates Teaser Abs Challenge
Boxer 6-Pack Abs Workout
Russian Workout Secrets Revealed!
Strengthen Your Abs FAST
Full Length Workout for Toned Abs
Rope Chops - Core and Hip Twists
3 Flat Stomach Exercises
Up and Unders
Abs, Arms and Chest Exercises in One
Complete Abs and Upper Body Exercise
Partner Ab Exercises
Power Yoga Ab Workout
5 Exercises With a Squishy Ball
Trim and Tone Your Abs
Core Workout with Exercise Ball
V-Ups Ab Exercise that You Can Do Anywhere
Love Handles Core Move: The Teapot
Ab Definer: Advanced Sizzling Core Workout
Abs on Fire!! Crazy HIIT for Your Core
Genevieve Lost 421 lbs!
The Best Ab Exercises You've Never Heard Of
3-Part Workout to Tone Your Whole Body
Advanced Bodyweight Workout - No Gym Required
All Star Ab Moves
Britney Spears' Ab Workout Revealed
No Equipment Necessary Workout!
The World's Fastest Workout Video
Abs Workout For Valentines' Day Video
Ab and Butt Blasting Workout
Total Abs Makeover
Ab-tastic Exercises For Your Entire Core
Kettlebell Workout: Core, Shoulders and Legs
Lose The Saddle Bags and Love Handles
4 On the Floor - QUICK ABS WORKOUT
Medicine Ball Abs Workout
Top 3 Pilates Abs Moves
Advanced Workout For Abs
2-Exercise Workout for Abs
Full Length Ab Workout
Complete Core-Cinching Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176234 Views
80 Comments
The Photoshop Effect
05:37
| 114717 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 111433 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 110687 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110306 Views
4 Comments
Copyright © 2004 - 2024 Diet Health, Inc. All rights reserved.
Tweet
