Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Lower Body Exercise: Single Leg Squat
The single leg squat is one of the best and most challenging lower body exercises you can do. If you are just starting to exercise, start with these modifications to build up your strength.
Tags:
workout
exercise
lower body
single leg squat
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
No. 1 Fat Burning Exercise
Fun Park Swing Workout!
Butts Tight Guts Tight! (part 2 of 3)
New Workout Music Playlist!
Lean Legs - Side Step Squat Exercise
Weight Loss Workout Plan: Week 2
12 Days of Sweating - Holiday Workout!
Exercise Equipment 101: Exercise Band Partner Workout
Leg Slimming Exercises
Exercise of The Day
How To Exercise Post Surgery
Wall Ball Butt Workout
Fat Blasting Leg Workout
Ski and Snowboard Winter Workout
Lower Body Exercise: Single Leg Squat
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176192 Views
80 Comments
The Photoshop Effect
05:37
| 114677 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 111398 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 110645 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110260 Views
4 Comments
Copyright © 2004 - 2024 Diet Health, Inc. All rights reserved.
Tweet