Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Plated Corkscrew | Twisting Squat
Try this weighted plate corkscrew to work your core and lower body!
Tags:
fitness
workout
plate
weight
core
oblique
lower body
advanced
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Up and Unders
Perfect Upper Body Bootcamp Exercise
Core Workout with Exercise Ball
Abs on Fire!! Crazy HIIT for Your Core
Advanced Upper Body Exercise: Renegade Rows
Tone Up Those Buns 'n Guns!
Lean Legs - Side Step Squat Exercise
Wall Ball Butt Workout
Lower Body Exercise: Single Leg Squat
Ski and Snowboard Winter Workout
New Workout Music Playlist!
Melt Away Pounds
Total Body Pilates 5-minute Workout
Fat Burning Tri-Set Home Routine
Fat Blasting Leg Workout
Fitness For Pregnancy: Lower Body Exercise Moves
Leg Slimming Exercises
Fat Blasting Workout Finisher - NO EQUIPMENT!
20 Minute Full Body Workout!
Tone Your Abs & Back with One Sizzling Exercise!
Mediterranean diet improves sex too!
Kettlebell Burpees
Delicious Baked Cinnamon Apple Recipe
3-Part Workout to Tone Your Whole Body
Weight Loss Workout Plan: Week 2
Love Handles Core Move: The Teapot
Exercises You Are Doing Wrong - Part 3
TRX Exercises to Add to your Workouts
Butts Tight Guts Tight! (part 2 of 3)
Strengthen Your Abs FAST
Quick Workout Anywhere - Park Bench Edition!
12 Days of Sweating - Holiday Workout!
Free Fitness Workout Plan: Lose Weight Week 5
Buddy Body Sculpting Workout
Upper Body Tri-Set Workout
Fun Park Swing Workout!
Fitness Model Workouts!
Get Toned Sexy Legs
How To Use a Foam Roller
Advanced Abs Combination Routine
V-Ups Ab Exercise that You Can Do Anywhere
How To Do A Lunge Correctly
5 Stages to Getting in Shape
How To Stretch Tight Hip Flexors
Ab Definer: Advanced Sizzling Core Workout
Tone Your Lower Body Using a Bench
Plated Corkscrew | Twisting Squat
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176727 Views
80 Comments
The Photoshop Effect
05:37
| 115166 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111805 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111044 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110678 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
