Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Plated Corkscrew | Twisting Squat
Try this weighted plate corkscrew to work your core and lower body!
Tags:
fitness
workout
plate
weight
core
oblique
lower body
advanced
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Melt Away Pounds
Mediterranean diet improves sex too!
Ab Definer: Advanced Sizzling Core Workout
Lean Legs - Side Step Squat Exercise
Delicious Baked Cinnamon Apple Recipe
Fat Blasting Workout Finisher - NO EQUIPMENT!
Perfect Upper Body Bootcamp Exercise
V-Ups Ab Exercise that You Can Do Anywhere
Butts Tight Guts Tight! (part 2 of 3)
Upper Body Tri-Set Workout
Core Workout with Exercise Ball
Total Body Pilates 5-minute Workout
Quick Workout Anywhere - Park Bench Edition!
Wall Ball Butt Workout
Fun Park Swing Workout!
Lower Body Exercise: Single Leg Squat
Fat Burning Tri-Set Home Routine
Weight Loss Workout Plan: Week 2
12 Days of Sweating - Holiday Workout!
Get Toned Sexy Legs
Fat Blasting Leg Workout
Up and Unders
Kettlebell Burpees
3-Part Workout to Tone Your Whole Body
Ski and Snowboard Winter Workout
Fitness Model Workouts!
Tone Up Those Buns 'n Guns!
Abs on Fire!! Crazy HIIT for Your Core
Leg Slimming Exercises
Fitness For Pregnancy: Lower Body Exercise Moves
Tone Your Abs & Back with One Sizzling Exercise!
Advanced Upper Body Exercise: Renegade Rows
New Workout Music Playlist!
Strengthen Your Abs FAST
Love Handles Core Move: The Teapot
Exercises You Are Doing Wrong - Part 3
Free Fitness Workout Plan: Lose Weight Week 5
Buddy Body Sculpting Workout
Advanced Abs Combination Routine
How To Use a Foam Roller
5 Stages to Getting in Shape
How To Do A Lunge Correctly
20 Minute Full Body Workout!
How To Stretch Tight Hip Flexors
Tone Your Lower Body Using a Bench
TRX Exercises to Add to your Workouts
Plated Corkscrew | Twisting Squat
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176973 Views
80 Comments
The Photoshop Effect
05:37
| 115424 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111949 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111191 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110849 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
