Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Plated Corkscrew | Twisting Squat
Try this weighted plate corkscrew to work your core and lower body!
Tags:
fitness
workout
plate
weight
core
oblique
lower body
advanced
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Advanced Upper Body Exercise: Renegade Rows
Exercises You Are Doing Wrong - Part 3
Quick Workout Anywhere - Park Bench Edition!
Fat Burning Tri-Set Home Routine
Lower Body Exercise: Single Leg Squat
Upper Body Tri-Set Workout
Perfect Upper Body Bootcamp Exercise
Wall Ball Butt Workout
Total Body Pilates 5-minute Workout
Fun Park Swing Workout!
Mediterranean diet improves sex too!
Fitness For Pregnancy: Lower Body Exercise Moves
Kettlebell Burpees
Core Workout with Exercise Ball
How To Stretch Tight Hip Flexors
Tone Your Lower Body Using a Bench
Tone Up Those Buns 'n Guns!
Butts Tight Guts Tight! (part 2 of 3)
Weight Loss Workout Plan: Week 2
Buddy Body Sculpting Workout
Ab Definer: Advanced Sizzling Core Workout
Tone Your Abs & Back with One Sizzling Exercise!
Strengthen Your Abs FAST
12 Days of Sweating - Holiday Workout!
5 Stages to Getting in Shape
How To Use a Foam Roller
Get Toned Sexy Legs
Fat Blasting Workout Finisher - NO EQUIPMENT!
3-Part Workout to Tone Your Whole Body
Fat Blasting Leg Workout
Fitness Model Workouts!
Advanced Abs Combination Routine
Ski and Snowboard Winter Workout
How To Do A Lunge Correctly
New Workout Music Playlist!
Leg Slimming Exercises
Abs on Fire!! Crazy HIIT for Your Core
Delicious Baked Cinnamon Apple Recipe
20 Minute Full Body Workout!
Free Fitness Workout Plan: Lose Weight Week 5
TRX Exercises to Add to your Workouts
V-Ups Ab Exercise that You Can Do Anywhere
Up and Unders
Love Handles Core Move: The Teapot
Melt Away Pounds
Lean Legs - Side Step Squat Exercise
Plated Corkscrew | Twisting Squat
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 180344 Views
80 Comments
The Photoshop Effect
05:37
| 118593 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 114829 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 114236 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 113694 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet