Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
How To Use a Foam Roller
You've seen them in the gym, well now it's time to learn how to use a foam roller properly! Why do you need one? What does it do? How do you do it? Learn it all here with Stephen Cabral.
Tags:
fitness
beginner
foam roller
foam rolling
equipment 101
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Katrina's Foam Roller Tutorial
Fitness Model Workouts!
Melt Away Pounds
Get Toned Sexy Legs
Beginner Exercise Ball Workout
Fat Blasting Workout Finisher - NO EQUIPMENT!
How to Choose the Best Weight for Your Workout
Tone Up Those Buns 'n Guns!
20 Minute Full Body Workout!
5 Stages to Getting in Shape
Total Body Pilates 5-minute Workout
Perfect Upper Body Bootcamp Exercise
Plated Corkscrew | Twisting Squat
Tone Your Lower Body Using a Bench
Upper Body Tri-Set Workout
Quick Workout Anywhere - Park Bench Edition!
Fitness For Pregnancy: Lower Body Exercise Moves
Beginner Fat Burning Exercise: The Burpee
TRX Exercises to Add to your Workouts
How To Stretch Tight Hip Flexors
Free Fitness Workout Plan: Lose Weight Week 5
Buddy Body Sculpting Workout
How To Do A Lunge Correctly
Fat Burning Tri-Set Home Routine
Simple New Abs Exercise
Tone Your Abs & Back with One Sizzling Exercise!
Exercises You Are Doing Wrong - Part 3
Delicious Baked Cinnamon Apple Recipe
Advanced Abs Combination Routine
Kettlebell Burpees
How To Use a Foam Roller
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178839 Views
80 Comments
The Photoshop Effect
05:37
| 117333 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 113715 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 112864 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112539 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet