Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Beginner Exercise Ball Workout
Are you new to exercise? Try this beginner exercise ball workout video. If you are not a beginner, simply add on some weight! This workout is safe and all you need is a pair of dumbbells and exercise ball.
Tags:
beginner
ball workout
exercise
fitness
exercise ball
ball
physio ball
Save as Favorite
Comments
Hide/Show Comments (1)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
How To Stretch Tight Hip Flexors
Buddy Body Sculpting Workout
TRX Exercises to Add to your Workouts
Kettlebell Burpees
Upper Body Tri-Set Workout
How To Exercise Post Surgery
How to Choose the Best Weight for Your Workout
Tone Your Abs & Back with One Sizzling Exercise!
Exercise of The Day
20 Minute Full Body Workout!
Exercise Ball Abs Workout
Beginner Fat Burning Exercise: The Burpee
Total Body Pilates 5-minute Workout
Partner Exercise for Abs and Lower Back
Melt Away Pounds
Exercises You Are Doing Wrong - Part 3
Quick Workout Anywhere - Park Bench Edition!
Fat Burning Tri-Set Home Routine
How To Do A Lunge Correctly
Perfect Upper Body Bootcamp Exercise
Get Toned Sexy Legs
Plated Corkscrew | Twisting Squat
How To Use a Foam Roller
Advanced Abs Combination Routine
Fitness For Pregnancy: Lower Body Exercise Moves
5 Stages to Getting in Shape
Tone Your Lower Body Using a Bench
Free Fitness Workout Plan: Lose Weight Week 5
Fat Blasting Workout Finisher - NO EQUIPMENT!
Delicious Baked Cinnamon Apple Recipe
No. 1 Fat Burning Exercise
Tone Up Those Buns 'n Guns!
Fitness Model Workouts!
Exercise Equipment 101: Exercise Band Partner Workout
Butt and Hamstring Ball Exercises
Beginner Exercise Ball Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176235 Views
80 Comments
The Photoshop Effect
05:37
| 114718 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 111434 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 110688 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110307 Views
4 Comments
Copyright © 2004 - 2024 Diet Health, Inc. All rights reserved.
Tweet
