Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Beginner Exercise Ball Workout
Are you new to exercise? Try this beginner exercise ball workout video. If you are not a beginner, simply add on some weight! This workout is safe and all you need is a pair of dumbbells and exercise ball.
Tags:
beginner
ball workout
exercise
fitness
exercise ball
ball
physio ball
Save as Favorite
Comments
Hide/Show Comments (1)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Beginner Fat Burning Exercise: The Burpee
Perfect Upper Body Bootcamp Exercise
Partner Exercise for Abs and Lower Back
No. 1 Fat Burning Exercise
How To Exercise Post Surgery
Exercise Equipment 101: Exercise Band Partner Workout
Tone Your Abs & Back with One Sizzling Exercise!
Exercises You Are Doing Wrong - Part 3
Advanced Abs Combination Routine
TRX Exercises to Add to your Workouts
How To Stretch Tight Hip Flexors
Plated Corkscrew | Twisting Squat
Fat Burning Tri-Set Home Routine
How To Use a Foam Roller
Exercise Ball Abs Workout
Quick Workout Anywhere - Park Bench Edition!
Exercise of The Day
Tone Up Those Buns 'n Guns!
Tone Your Lower Body Using a Bench
Fat Blasting Workout Finisher - NO EQUIPMENT!
Delicious Baked Cinnamon Apple Recipe
Fitness For Pregnancy: Lower Body Exercise Moves
Buddy Body Sculpting Workout
Free Fitness Workout Plan: Lose Weight Week 5
Upper Body Tri-Set Workout
Total Body Pilates 5-minute Workout
Fitness Model Workouts!
How To Do A Lunge Correctly
5 Stages to Getting in Shape
20 Minute Full Body Workout!
Melt Away Pounds
Get Toned Sexy Legs
Kettlebell Burpees
Butt and Hamstring Ball Exercises
How to Choose the Best Weight for Your Workout
Beginner Exercise Ball Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176841 Views
80 Comments
The Photoshop Effect
05:37
| 115282 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111862 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111108 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110747 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
