New Full Length HIIT Workout
We know you love HIIT (High Intensity Interval Training), so here is another fabulous workout that will get you burning tons of calories and work your whole body. Go for 3 rounds of 25 reps each, with 10- to 15-second rests between each exercise. Exercises included:
1. Jumping jacks 2. Push ups 3. High knees 4. Lunges 5. Mountain climbers 6. Squats 7. Russian twists
