Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Gladiator Sprints
This challenging sprinting exercise using an elastic band and a medicine ball will make a great cardio interval at the end of a workout. Try 15 sprints or 60-seconds of sprints.
Tags:
sprints
cardio
interval
intervals
stephen cabral
metabolism
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
More Cardio Intervals
All Star Ab Moves
Cardio Intervals
Advanced Bodyweight Workout - No Gym Required
The World's Fastest Workout Video
Cardio Workout at Home
The 5 Minute Cardio Workout
Trim and Tone Your Abs
Russian Workout Secrets Revealed!
Calorie Crushing Bleacher Circuit
The Best Ab Exercises You've Never Heard Of
1-Min Weight Loss Interval
Genevieve Lost 421 lbs!
No Equipment Necessary Workout!
Brand New 4-Minute Workout
Awesome Cardio Interval Workout
Add this Interval to the End of Your Workout
Gladiator Sprints
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176407 Views
80 Comments
The Photoshop Effect
05:37
| 114891 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111565 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 110816 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110437 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet