Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
10 Different Plank Exercises
The plank is an amazing isometric exercise that will strengthen your core, but if you're getting bored of your "plain old plank" then check out these 10 different plank variations to keep your body guessing!
Tags:
plank
core
abs
isometric
variations
how to plank
ways to plank
no equipment
bodyweight
shoulders
upper body
abs
ab
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Go Sleeveless! Sculpted Shoulder Workout
At Home Abs - Half Get Up
Perfect Upper Body Sculpt
Ab-tastic Exercises For Your Entire Core
5 More Ways to Plank
Abs, Arms and Chest Exercises in One
Lightweight Arms, Back and Shoulders Workout
Core Workout with Exercise Ball
Complete Abs and Upper Body Exercise
Kettlebell Workout: Core, Shoulders and Legs
Ab and Butt Blasting Workout
Ab Definer: Advanced Sizzling Core Workout
2-Exercise Workout for Abs
Abs on Fire!! Crazy HIIT for Your Core
Lose The Saddle Bags and Love Handles
3-Part Workout to Tone Your Whole Body
Flatten Your Pot Belly Workout Video
V-Ups Ab Exercise that You Can Do Anywhere
Medicine Ball Abs Workout
Love Handles Core Move: The Teapot
Arm Workout - Running the Rack
3 Equipment-Free Exercises + Join the Challenge!
Up and Unders
Britney Spears' Ab Workout Revealed
4 On the Floor - QUICK ABS WORKOUT
Pilates Teaser Abs Challenge
Advanced Workout For Abs
Strengthen Your Abs FAST
Bodyweight Series for Beginners
Top 3 Pilates Abs Moves
Full Length Ab Workout
Total Abs Makeover
3 Flat Stomach Exercises
10 Different Plank Exercises
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 179639 Views
80 Comments
The Photoshop Effect
05:37
| 118036 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 114410 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 113781 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 113265 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
