Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Make Your Shoulder Exercise More Challenging
Physical therapist Julia Wyper shows you several ways to add variation to your normal front deltoid raise. You can even make these modifications work at home!
Tags:
shoulder
challenge
deltoid
raise
balance
core
abs
progression
beginner
julia wyper
at home
dumbbells
arm
arms
upper body
bosu
Save as Favorite
Comments
Hide/Show Comments (1)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Ab Definer: Advanced Sizzling Core Workout
Around the World Shoulder Exercise
At-Home Broom Workout
Sexy Tank Top Arms
Lose The Saddle Bags and Love Handles
4 On the Floor - QUICK ABS WORKOUT
Abs on Fire!! Crazy HIIT for Your Core
3-Part Workout to Tone Your Whole Body
Love Handles Core Move: The Teapot
Abs, Arms and Chest Exercises in One
Beginner Exercise Ball Workout
Top 3 Pilates Abs Moves
Total Abs Makeover
Medicine Ball Abs Workout
Lightweight Arms, Back and Shoulders Workout
V-Ups Ab Exercise that You Can Do Anywhere
Advanced Workout For Abs
How to Choose the Best Weight for Your Workout
Medicine Ball Arm Workout
3 Flat Stomach Exercises
2-in-1 Shoulder Exercise
Strengthen Your Abs FAST
Core Workout with Exercise Ball
Up and Unders
2-Exercise Workout for Abs
At Home Booty-Toning Workout
Britney Spears' Ab Workout Revealed
Ab-tastic Exercises For Your Entire Core
Perfect Upper Body Sculpt
Arm Workout - Running the Rack
Pilates Teaser Abs Challenge
Sexy Toned Arms in 1-minute!
Kettlebell Workout: Core, Shoulders and Legs
50 Random Things to Help You Workout at Home
Beginner Fat Burning Exercise: The Burpee
Complete Abs and Upper Body Exercise
Ab and Butt Blasting Workout
Full Length Ab Workout
Make Your Shoulder Exercise More Challenging
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176973 Views
80 Comments
The Photoshop Effect
05:37
| 115428 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111952 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111194 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110851 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet