Sexy Tank Top Arms
Just in time for summer, get your arms in top shape for wearing tank tops and showing off your sculpted and toned shoulders! All you need is a pair of dumbbells 5-10 lbs and get started.
Do all three raises for 10 reps, without rest in between. After you have finished all 3, rest for 1 minute and repeat 2 more times. This video features Stephen Cabral and Sarah Dussault.
