Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Total Backside Tone Up
Tone up your glutes, hamstrings and back in this power house move, the Superman. It is a true Total Backside Tone Up.
Tags:
Superman
workout
exercise
total
backside
tone
up
tone
strength
training
trainer
diethealth
butt
exercise
back
exercise
pilates
beginner
easy
quick
Save as Favorite
Comments
Hide/Show Comments (1)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Easy Diet Tips For Cutting Calories - Trainer in the Kitchen
Trainer in the Kitchen: Chicken Salad Recipe
Lift Your Booty with Bridges - Pilates Sequence
How To Exercise Post Surgery
How Long Does It Take To See The Benefits of Pilates?
Leg & Butt Workout Blaster!
Cardio Pilates Routine
Exercise Equipment 101: Exercise Band Partner Workout
Gliding Butt Workout
Butts Tight Guts Tight! (part 2 of 3)
The Best Pilates Core Workout Video
The Best Toning Pilates Moves For Your Arms
Oblique Pilates Workout
Fun Park Swing Workout!
Intense Pilates Ab Workout
Better Posture: Mid Back Exercise
Lower Body Exercise: Single Leg Squat
Power Pilates Abs Sequence
How to Choose the Best Weight for Your Workout
Tone Up Your Back
The Super Bowl Push Up Challenge
Long and Lean Butt 'n Thigh Pilates Workout
Post Workout Fruit Smoothie
Lose The Last 5 lbs!
Beginner Exercise Ball Workout
90-Second Circuit Training Workout
Exercise of The Day
Pilates Strength Cardio Sequence
When Does Pilates Get Easier?
Tone It Up! Butt Toning Exercise Home Workout
No. 1 Fat Burning Exercise
Pilates Arm Exercise on a Foam Roller
5-Exercise Pilates Abs Workout
Total Body Pilates Chair Workout
Butt and Back Strong Pilates Sequence
All-Star Butt Exercises
New Workout Music Playlist!
Pilates with Props - Abs Routine
Pilates Thigh and Butt Routine
Butt and Oblique Exercise - One Shoulder Loaded Squat
Weight Loss Workout Plan: Week 2
Flat Abs Pilates Routine
Pilates Strength Routine with Hanneke
Pilates Leg Silmming Workout Video
Top 3 Butt Toning Pilates Moves
12 Days of Sweating - Holiday Workout!
Trainer In The Kitchen: Morning Mocha Smoothie
Advanced Oblique Exercises to Tone Abs
Side Lying Teaser Challenge
Tone Your Bikini Booty
Favorite Valentine's Day Booty Lifting Workout
Trainer In The Kitchen: Skinny Spaghetti Recipe
Ski and Snowboard Winter Workout
Pilates For Beginners: 100s Ab Exercise
Beginner Fat Burning Exercise: The Burpee
Total Backside Tone Up
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178014 Views
80 Comments
The Photoshop Effect
05:37
| 116407 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112845 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 111974 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 111933 Views
6 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet