Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Long and Lean Butt 'n Thigh Pilates Workout
Our Fitness Model Sarah demonstrates a free advanced Pilates routine that is best for toning the core, butt and thighs. Get lean legs and a perky butt with this free online fitness and exercise video.
Tags:
Pilates
Yoga
fitness
windsor
butt
glutes
legs
thighs
inner
exercise
video
workout
free
body
core
abs
health
routine
best
program
studio
stott
dvd
classes
weight
loss
women
girl
Save as Favorite
Comments
Hide/Show Comments (5)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Does the FDA approve supplements?
Exercise of The Day
Flat Abs Pilates Routine
Lose The Saddle Bags and Love Handles
Sitting Is the New Smoking??
Pilates Thigh and Butt Routine
Kettlebell Workout: Core, Shoulders and Legs
Lower Body Strengthening Yoga Sequence
Ab and Butt Blasting Workout
Britney Spears' Ab Workout Revealed
Intense Pilates Ab Workout
Top 3 Butt Toning Pilates Moves
Best Full Body Band Workout
Butts Tight Guts Tight! (part 2 of 3)
Plated Corkscrew | Twisting Squat
Lift Your Booty with Bridges - Pilates Sequence
How To Use a Foam Roller
How Long Does It Take To See The Benefits of Pilates?
Total Body Pilates Chair Workout
Pilates Teaser Abs Challenge
The Super Bowl Push Up Challenge
Side Lying Teaser Challenge
Pilates with Props - Abs Routine
Advanced Oblique Exercises to Tone Abs
Tone Your Bikini Booty
Favorite Valentine's Day Booty Lifting Workout
20 Minute Full Body Workout!
Full Length Ab Workout
Weight Loss Workout Plan: Week 2
The Best Toning Pilates Moves For Your Arms
TRX Exercises to Add to your Workouts
Buddy Body Sculpting Workout
Is Yoga Enough For Weight Loss?
4 On the Floor - QUICK ABS WORKOUT
Pilates Arm Exercise on a Foam Roller
Oblique Pilates Workout
Top 3 Pilates Abs Moves
Pilates Strength Cardio Sequence
Yoga For Relaxing
Back To School Stretches
Power Pilates Abs Sequence
Yoga for Runners
5-Exercise Pilates Abs Workout
Pilates For Beginners: 100s Ab Exercise
2-Exercise Workout for Abs
Abs, Arms and Chest Exercises in One
The Best Pilates Core Workout Video
Yoga For Beginners
Yoga Hip Stretches
Yoga Warm Up: Sun Salutations
Medicine Ball Abs Workout
Total Abs Makeover
Yoga for Weight Loss
Ab-tastic Exercises For Your Entire Core
Advanced Workout For Abs
Pilates Leg Silmming Workout Video
Best Ab and Inner Thigh Exercise
Top 5 Videos of 2011
The Best Butt & Thigh Exercise
All-Star Butt Exercises
Gliding Butt Workout
Butt and Oblique Exercise - One Shoulder Loaded Squat
Suitcase Deadlifts
A Long Lean Legs Series
Fat-Burning Leg Workout
Skinny Jeans Leg Workout
Workout Without Equipment: Legs Day!
When Does Pilates Get Easier?
12 Days of Sweating - Holiday Workout!
3 Flat Stomach Exercises
Strengthen Your Abs FAST
Tone with Bungees! Thighs & Glutes Exercises
Melt Away Pounds
Perfect Upper Body Bootcamp Exercise
Fat Blasting Workout Finisher - NO EQUIPMENT!
Butt and Abs Exercise: The Goblet Squat
Tone Your Abs & Back with One Sizzling Exercise!
Best Vitamins Dieters Are Not Getting
Complete Abs and Upper Body Exercise
V-Ups Ab Exercise that You Can Do Anywhere
Core Workout with Exercise Ball
3-Part Workout to Tone Your Whole Body
Advanced Abs Combination Routine
Best Butt & Glute Exercise
How To Slim and Tone Those Thighs
Fitness For Pregnancy: Lower Body Exercise Moves
Exercises You Are Doing Wrong - Part 3
How To Do A Lunge Correctly
Total Body Pilates 5-minute Workout
Fat Burning Tri-Set Home Routine
Mediterranean diet improves sex too!
Best Ab Workout for Gym Partners
Butt and Back Strong Pilates Sequence
Ab Definer: Advanced Sizzling Core Workout
How To Exercise Post Surgery
Quick New Inner Thigh Exercise
Get Thinner Thighs!
Leg & Butt Workout Blaster!
Upper Body Tri-Set Workout
Kettlebell Burpees
Ski and Snowboard Winter Workout
Fitness Model Workouts!
New Workout Music Playlist!
Free Fitness Workout Plan: Lose Weight Week 5
Does the FDA approve supplements?
5 Stages to Getting in Shape
Pilates Strength Routine with Hanneke
Exercise Equipment 101: Exercise Band Partner Workout
Thinner Thighs, Tighter Tummy: Overhead Lunge
Yoga Balance Sequence
Tone Up Your Glutes and Hamstrings
Lower Body Exercise: Single Leg Squat
No. 1 Fat Burning Exercise
Up and Unders
Abs on Fire!! Crazy HIIT for Your Core
Cardio Pilates Routine
How To Stretch Tight Hip Flexors
Leg and Core Combo // Time Saving Exercise
Quick Workout Anywhere - Park Bench Edition!
Get Toned Sexy Legs
Fun Park Swing Workout!
Yoga for Beginners: Loosen Up Your Chest and Back
Tone Up Those Buns 'n Guns!
Delicious Baked Cinnamon Apple Recipe
Love Handles Core Move: The Teapot
Tone Your Lower Body Using a Bench
Long and Lean Butt 'n Thigh Pilates Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 175347 Views
80 Comments
The Photoshop Effect
05:37
| 113849 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 110759 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 109989 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 109572 Views
4 Comments
Copyright © 2004 - 2024 Diet Health, Inc. All rights reserved.
Tweet