Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Lose The Last 5 lbs!
Bored of your old strength training routine? Check out this workout move from Mike D'Angelo at Revolution Fitness in Boston, MA. This bicep curl, lunge, overhead press targets all the right places.
Tags:
strength
burn fat
workout
fitness
balance
core
arms
legs
lunge
bicep curl
overhead press
total body
move
Save as Favorite
Comments
Hide/Show Comments (2)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
How To Do A Lunge Correctly
How To Use a Foam Roller
Tone Up Those Buns 'n Guns!
New Workout Music Playlist!
3-Part Workout to Tone Your Whole Body
Ab Definer: Advanced Sizzling Core Workout
Fat Blasting Workout Finisher - NO EQUIPMENT!
Total Body Toning Outside!
New Fit and Tone HIIT Workout Challenge
12 Days of Sweating - Holiday Workout!
Upper Body Tri-Set Workout
Up and Unders
How To Stretch Tight Hip Flexors
Leg and Core Combo // Time Saving Exercise
Plated Corkscrew | Twisting Squat
Fit Faster: Add a Chop to Your Lunge!
5 Stages to Getting in Shape
Weight Loss Workout Plan: Week 2
Fat Burning Tri-Set Home Routine
Quick Workout Anywhere - Park Bench Edition!
Fun Park Swing Workout!
Strengthen Your Abs FAST
Ski and Snowboard Winter Workout
Delicious Baked Cinnamon Apple Recipe
Lower Body Exercise: Single Leg Squat
Medicine Ball Arm Workout
Love Handles Core Move: The Teapot
V-Ups Ab Exercise that You Can Do Anywhere
Workout Without Equipment: Legs Day!
Butts Tight Guts Tight! (part 2 of 3)
Fast Total Body Track Workout
Leg Shaper: Front Raised Split Lunge
Fitness For Pregnancy: Lower Body Exercise Moves
Buddy Body Sculpting Workout
Free Fitness Workout Plan: Lose Weight Week 5
Fitness Model Workouts!
Get Toned Sexy Legs
Sexy Tank Top Arms
Perfect Upper Body Bootcamp Exercise
Core Workout with Exercise Ball
TRX Exercises to Add to your Workouts
Melt Away Pounds
Total Body Pilates 5-minute Workout
Skinny Jeans Leg Workout
Suitcase Deadlifts
Fat-Burning Leg Workout
A Long Lean Legs Series
Abs on Fire!! Crazy HIIT for Your Core
20 Minute Full Body Workout!
Advanced Abs Combination Routine
Exercises You Are Doing Wrong - Part 3
Kettlebell Burpees
Tone Your Lower Body Using a Bench
Tone Your Abs & Back with One Sizzling Exercise!
Total Body Workout with Just 2 Moves
Lose The Last 5 lbs!
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178393 Views
80 Comments
The Photoshop Effect
05:37
| 116794 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 113227 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 112377 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112211 Views
6 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
