Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Lose The Last 5 lbs!
Bored of your old strength training routine? Check out this workout move from Mike D'Angelo at Revolution Fitness in Boston, MA. This bicep curl, lunge, overhead press targets all the right places.
Tags:
strength
burn fat
workout
fitness
balance
core
arms
legs
lunge
bicep curl
overhead press
total body
move
Save as Favorite
Comments
Hide/Show Comments (2)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Perfect Upper Body Bootcamp Exercise
Kettlebell Burpees
Total Body Pilates 5-minute Workout
TRX Exercises to Add to your Workouts
Up and Unders
How To Stretch Tight Hip Flexors
Melt Away Pounds
Fitness For Pregnancy: Lower Body Exercise Moves
Plated Corkscrew | Twisting Squat
5 Stages to Getting in Shape
Fat Burning Tri-Set Home Routine
Leg and Core Combo // Time Saving Exercise
Suitcase Deadlifts
Leg Shaper: Front Raised Split Lunge
3-Part Workout to Tone Your Whole Body
Medicine Ball Arm Workout
Skinny Jeans Leg Workout
Sexy Tank Top Arms
Delicious Baked Cinnamon Apple Recipe
Butts Tight Guts Tight! (part 2 of 3)
Weight Loss Workout Plan: Week 2
12 Days of Sweating - Holiday Workout!
Fast Total Body Track Workout
Tone Your Abs & Back with One Sizzling Exercise!
Abs on Fire!! Crazy HIIT for Your Core
Strengthen Your Abs FAST
Fun Park Swing Workout!
Lower Body Exercise: Single Leg Squat
Fit Faster: Add a Chop to Your Lunge!
Fat Blasting Workout Finisher - NO EQUIPMENT!
V-Ups Ab Exercise that You Can Do Anywhere
Love Handles Core Move: The Teapot
Ab Definer: Advanced Sizzling Core Workout
Get Toned Sexy Legs
Tone Your Lower Body Using a Bench
Quick Workout Anywhere - Park Bench Edition!
Exercises You Are Doing Wrong - Part 3
Fitness Model Workouts!
A Long Lean Legs Series
New Workout Music Playlist!
Upper Body Tri-Set Workout
How To Do A Lunge Correctly
Workout Without Equipment: Legs Day!
Buddy Body Sculpting Workout
20 Minute Full Body Workout!
Fat-Burning Leg Workout
Advanced Abs Combination Routine
Tone Up Those Buns 'n Guns!
New Fit and Tone HIIT Workout Challenge
Free Fitness Workout Plan: Lose Weight Week 5
Core Workout with Exercise Ball
How To Use a Foam Roller
Total Body Toning Outside!
Ski and Snowboard Winter Workout
Total Body Workout with Just 2 Moves
Lose The Last 5 lbs!
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 180098 Views
80 Comments
The Photoshop Effect
05:37
| 118363 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 114644 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 114051 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 113510 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
