Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Lose The Last 5 lbs!
Bored of your old strength training routine? Check out this workout move from Mike D'Angelo at Revolution Fitness in Boston, MA. This bicep curl, lunge, overhead press targets all the right places.
Tags:
strength
burn fat
workout
fitness
balance
core
arms
legs
lunge
bicep curl
overhead press
total body
move
Save as Favorite
Comments
Hide/Show Comments (2)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Fit Faster: Add a Chop to Your Lunge!
How To Stretch Tight Hip Flexors
Plated Corkscrew | Twisting Squat
Upper Body Tri-Set Workout
How To Use a Foam Roller
New Fit and Tone HIIT Workout Challenge
How To Do A Lunge Correctly
Fat Blasting Workout Finisher - NO EQUIPMENT!
Sexy Tank Top Arms
Buddy Body Sculpting Workout
Core Workout with Exercise Ball
Perfect Upper Body Bootcamp Exercise
TRX Exercises to Add to your Workouts
Leg Shaper: Front Raised Split Lunge
Melt Away Pounds
Butts Tight Guts Tight! (part 2 of 3)
Fitness Model Workouts!
Abs on Fire!! Crazy HIIT for Your Core
Exercises You Are Doing Wrong - Part 3
3-Part Workout to Tone Your Whole Body
Tone Your Lower Body Using a Bench
Fat-Burning Leg Workout
V-Ups Ab Exercise that You Can Do Anywhere
12 Days of Sweating - Holiday Workout!
Love Handles Core Move: The Teapot
Weight Loss Workout Plan: Week 2
Fat Burning Tri-Set Home Routine
Fast Total Body Track Workout
20 Minute Full Body Workout!
Kettlebell Burpees
Get Toned Sexy Legs
Fitness For Pregnancy: Lower Body Exercise Moves
Up and Unders
Delicious Baked Cinnamon Apple Recipe
Skinny Jeans Leg Workout
Lower Body Exercise: Single Leg Squat
Advanced Abs Combination Routine
Free Fitness Workout Plan: Lose Weight Week 5
Tone Up Those Buns 'n Guns!
5 Stages to Getting in Shape
New Workout Music Playlist!
Strengthen Your Abs FAST
Quick Workout Anywhere - Park Bench Edition!
Fun Park Swing Workout!
Leg and Core Combo // Time Saving Exercise
Suitcase Deadlifts
Total Body Pilates 5-minute Workout
Tone Your Abs & Back with One Sizzling Exercise!
Total Body Toning Outside!
Ski and Snowboard Winter Workout
Workout Without Equipment: Legs Day!
A Long Lean Legs Series
Ab Definer: Advanced Sizzling Core Workout
Medicine Ball Arm Workout
Total Body Workout with Just 2 Moves
Lose The Last 5 lbs!
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 179639 Views
80 Comments
The Photoshop Effect
05:37
| 118036 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 114410 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 113781 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 113266 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
