Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
90-Second Circuit Training Workout
This 90-second circuit cruises through 3 upper body exercises, for 30 seconds each. These exercises will target your back, chest and core, while helping you burn fat by keeping your heart rate elevated.
Tags:
back
chest
core
stephen cabral
circuit
fast
quick
burn calories
blast fat
fitness
exercise
upper body
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
How To Use a Foam Roller
Buddy Body Sculpting Workout
Perfect Upper Body Bootcamp Exercise
Russian Workout Secrets Revealed!
How To Do A Lunge Correctly
5 Stages to Getting in Shape
Get Toned Sexy Legs
V-Ups Ab Exercise that You Can Do Anywhere
Ab Definer: Advanced Sizzling Core Workout
Total Body Pilates 5-minute Workout
Strengthen Your Abs FAST
Exercise Equipment 101: Exercise Band Partner Workout
All Star Ab Moves
Advanced Bodyweight Workout - No Gym Required
How To Stretch Tight Hip Flexors
Fitness Model Workouts!
How To Exercise Post Surgery
Better Posture: Mid Back Exercise
Tone Up Your Back
Fitness For Pregnancy: Lower Body Exercise Moves
20 Minute Full Body Workout!
No. 1 Fat Burning Exercise
Free Fitness Workout Plan: Lose Weight Week 5
Perfect Upper Body Sculpt
Tone Up Those Buns 'n Guns!
Exercises You Are Doing Wrong - Part 3
Trim and Tone Your Abs
TRX Exercises to Add to your Workouts
Love Handles Core Move: The Teapot
The Best Ab Exercises You've Never Heard Of
Advanced Abs Combination Routine
Tone Your Abs & Back with One Sizzling Exercise!
Plated Corkscrew | Twisting Squat
Quick Workout Anywhere - Park Bench Edition!
Exercise of The Day
Melt Away Pounds
Fat Blasting Workout Finisher - NO EQUIPMENT!
Strengthen Your Chest & Back
Arm Workout - Running the Rack
3-Part Workout to Tone Your Whole Body
Blast More Fat Quick Circuit Workout
Lightweight Arms, Back and Shoulders Workout
Fat Burning Tri-Set Home Routine
Upper Body Tri-Set Workout
Abs on Fire!! Crazy HIIT for Your Core
Genevieve Lost 421 lbs!
Up and Unders
Delicious Baked Cinnamon Apple Recipe
The World's Fastest Workout Video
Kettlebell Burpees
Tone Your Lower Body Using a Bench
No Equipment Necessary Workout!
Core Workout with Exercise Ball
90-Second Circuit Training Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178662 Views
80 Comments
The Photoshop Effect
05:37
| 117122 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 113508 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 112661 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112386 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
