Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
6-Minute Track Drill
This quick track circuit will get your heart-rate up in a short amount of time, to help increase your fat-burning potential for the day! Do each of these 3 exercises for 30 seconds, and repeat the entire series 4 times through.
Tags:
track
upper body
cardio
outside
workout
interval
fitness
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Upper Body Tri-Set Workout
How To Use a Foam Roller
Perfect Upper Body Bootcamp Exercise
Fitness For Pregnancy: Lower Body Exercise Moves
The 5 Minute Cardio Workout
Awesome Cardio Interval Workout
Total Body Pilates 5-minute Workout
Free Fitness Workout Plan: Lose Weight Week 5
Lightweight Arms, Back and Shoulders Workout
Fat Burning Tri-Set Home Routine
Exercises You Are Doing Wrong - Part 3
Perfect Upper Body Sculpt
Advanced Abs Combination Routine
Kettlebell Burpees
Add this Interval to the End of Your Workout
Quick Workout Anywhere - Park Bench Edition!
Plated Corkscrew | Twisting Squat
Fitness Model Workouts!
Lower Body Exercise: Single Leg Squat
5 Stages to Getting in Shape
12 Days of Sweating - Holiday Workout!
TRX Exercises to Add to your Workouts
Buddy Body Sculpting Workout
Calorie Crushing Bleacher Circuit
New Workout Music Playlist!
Cardio Intervals
Cardio Workout at Home
Ski and Snowboard Winter Workout
Melt Away Pounds
Fun Park Swing Workout!
Brand New 4-Minute Workout
Tone Your Lower Body Using a Bench
Get Toned Sexy Legs
Tone Your Abs & Back with One Sizzling Exercise!
How To Do A Lunge Correctly
How To Stretch Tight Hip Flexors
Butts Tight Guts Tight! (part 2 of 3)
Weight Loss Workout Plan: Week 2
20 Minute Full Body Workout!
More Cardio Intervals
1-Min Weight Loss Interval
Arm Workout - Running the Rack
Delicious Baked Cinnamon Apple Recipe
Fat Blasting Workout Finisher - NO EQUIPMENT!
Tone Up Those Buns 'n Guns!
6-Minute Track Drill
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 180228 Views
80 Comments
The Photoshop Effect
05:37
| 118481 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 114742 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 114144 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 113606 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
