Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Sexy Abs, Chest & Arms Workout
Tone your arms, chest and core with a one arm chest press while balancing on a physio ball.
Tags:
sexy
arms
abs
chest
workout
exercise
work
out
home
gym
ball
beginner
advanced
core
calories
burn
weight
lose
build
muscle
diet
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Fun Park Swing Workout!
Ab and Butt Blasting Workout
Advanced Upper Body Exercise: Renegade Rows
Complete Abs and Upper Body Exercise
Ab-tastic Exercises For Your Entire Core
Lose The Saddle Bags and Love Handles
Mediterranean diet improves sex too!
Strengthen Your Chest & Back
Kettlebell Workout: Core, Shoulders and Legs
Is Celery a Negative Calorie Food?
What is Your Nutrition IQ?
Bethenny Frankel's Brown Rice Breakfast
4 On the Floor - QUICK ABS WORKOUT
Total Abs Makeover
Love Handles Core Move: The Teapot
Exercise Equipment 101: Exercise Band Partner Workout
Advanced Workout For Abs
Exercise of The Day
Medicine Ball Arm Workout
Top 5 Home Gym Fitness Equipment
Ski and Snowboard Winter Workout
12 Days of Sweating - Holiday Workout!
Medicine Ball Abs Workout
2-Exercise Workout for Abs
Lower Body Exercise: Single Leg Squat
How To Exercise Post Surgery
3-Part Workout to Tone Your Whole Body
Abs on Fire!! Crazy HIIT for Your Core
3 Flat Stomach Exercises
Pilates Teaser Abs Challenge
Full Length Ab Workout
Abs, Arms and Chest Exercises in One
Butts Tight Guts Tight! (part 2 of 3)
V-Ups Ab Exercise that You Can Do Anywhere
Strengthen Your Abs FAST
Ab Definer: Advanced Sizzling Core Workout
Weird Gym Equipment?!
Diets That Don't Work
Top 3 Pilates Abs Moves
Britney Spears' Ab Workout Revealed
Beginner Fat Burning Exercise: The Burpee
Up and Unders
Sexy Tank Top Arms
No. 1 Fat Burning Exercise
The Best Workout Music To Help You Lose Weight
Beginner Exercise Ball Workout
Weight Loss Workout Plan: Week 2
Core Workout with Exercise Ball
New Workout Music Playlist!
Butt and Hamstring Ball Exercises
How to Choose the Best Weight for Your Workout
Sexy Abs, Chest & Arms Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178073 Views
80 Comments
The Photoshop Effect
05:37
| 116478 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112909 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 112034 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 111971 Views
6 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet