Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Total Body Exercise with Dumbbells or Kettlebells
This exercise move combines a squat with a bicep curl and overhead press to work your entire body. Advanced viewers can use kettlebells.
Tags:
full body
total body
squats
legs
shoulders
press
curl
biceps
arms
upper
lower
butt
glutes
metabolic
stephen cabral
dumbbells
kettlebell
equipment
gym
core
abs
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Butt and Oblique Exercise - One Shoulder Loaded Squat
Total Body Workout with Just 2 Moves
Love Handles Core Move: The Teapot
Leg and Core Combo // Time Saving Exercise
Leg & Butt Workout Blaster!
Fat-Burning Kettlebell Progression
Kettlebell Fat Burner
Gliding Butt Workout
Best Full Body Band Workout
New 20-Minute Full Body Workout
Tone Your Bikini Booty
Total Body Toning Outside!
Butt and Abs Exercise: The Goblet Squat
Abs, Arms and Chest Exercises in One
3-Part Workout to Tone Your Whole Body
Ab and Butt Blasting Workout
Tone with Bungees! Thighs & Glutes Exercises
3 Ways to Use a Kettlebell
Full Body Balance Challenge
No Equipment Necessary Workout!
Kettlebell 101: Advanced Basics
Top 3 Pilates Abs Moves
Britney Spears' Ab Workout Revealed
Ab-tastic Exercises For Your Entire Core
Up and Unders
Kettlebell Workout: Core, Shoulders and Legs
4 Moves for Sculpted Biceps
Trim and Tone Your Abs
Complete Abs and Upper Body Exercise
Fast Total Body Track Workout
Skinny Jeans Leg Workout
Core Workout with Exercise Ball
Lose The Saddle Bags and Love Handles
Advanced Bodyweight Workout - No Gym Required
Full Body Pyramid Style Workout
Tone Up Your Glutes and Hamstrings
Medicine Ball Arm Workout
Best Full Body Workout!
Ab Definer: Advanced Sizzling Core Workout
Pilates Teaser Abs Challenge
Lower Ab Workout
The Best Ab Exercises You've Never Heard Of
All Star Ab Moves
Russian Workout Secrets Revealed!
Go Sleeveless! Sculpted Shoulder Workout
Sexy Tank Top Arms
Suitcase Deadlifts
Total Abs Makeover
Advanced Workout For Abs
Weird Gym Equipment?!
Medicine Ball Abs Workout
4 On the Floor - QUICK ABS WORKOUT
Strengthen Your Abs FAST
Best Full Body Exercise
Workout Without Equipment: Legs Day!
Full Length Ab Workout
Genevieve Lost 421 lbs!
Abs on Fire!! Crazy HIIT for Your Core
2-Exercise Workout for Abs
Fat-Burning Leg Workout
A Long Lean Legs Series
3 Flat Stomach Exercises
The Best Way to Tone Your Arms
All-Star Butt Exercises
V-Ups Ab Exercise that You Can Do Anywhere
The World's Fastest Workout Video
Total Body Exercise with Dumbbells or Kettlebells
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177529 Views
80 Comments
The Photoshop Effect
05:37
| 115931 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112382 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111549 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 111320 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
