Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Upper Back Exercise for Perfect Posture
Improve your posture and strengthen your back with this upper back exercise featuring Pilates movements. This video is suitable for beginners and features the breast stroke prep.
Tags:
upper back
pilates
exercise
posture
back
slouch
beginner
fitness
Save as Favorite
Comments
Hide/Show Comments (1)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Flat Abs Pilates Routine
Pilates Strength Routine with Hanneke
Butt and Back Strong Pilates Sequence
The Best Pilates Core Workout Video
Exercises You Are Doing Wrong - Part 3
Improve Your Posture with These Exercises!
Quick Workout Anywhere - Park Bench Edition!
Oblique Pilates Workout
Better Posture: Mid Back Exercise
Upper Body Tri-Set Workout
Perfect Upper Body Bootcamp Exercise
Long and Lean Butt 'n Thigh Pilates Workout
Pilates Arm Exercise on a Foam Roller
Beginner Fat Burning Exercise: The Burpee
Total Body Pilates 5-minute Workout
Fitness For Pregnancy: Lower Body Exercise Moves
Kettlebell Burpees
Top 3 Butt Toning Pilates Moves
5-Exercise Pilates Abs Workout
How To Stretch Tight Hip Flexors
Tone Your Lower Body Using a Bench
Tone Up Those Buns 'n Guns!
No. 1 Fat Burning Exercise
Pilates Strength Cardio Sequence
Tone Your Abs & Back with One Sizzling Exercise!
Advanced Oblique Exercises to Tone Abs
5 Stages to Getting in Shape
Favorite Valentine's Day Booty Lifting Workout
The Super Bowl Push Up Challenge
Side Lying Teaser Challenge
Total Body Pilates Chair Workout
Get Toned Sexy Legs
Exercises to Help Improve Posture
90-Second Circuit Training Workout
Fat Blasting Workout Finisher - NO EQUIPMENT!
Fitness Model Workouts!
Tone Up Your Back
Cardio Pilates Routine
Power Pilates Abs Sequence
How To Do A Lunge Correctly
How To Exercise Post Surgery
Pilates Thigh and Butt Routine
How to Choose the Best Weight for Your Workout
Delicious Baked Cinnamon Apple Recipe
Beginner Exercise Ball Workout
Free Fitness Workout Plan: Lose Weight Week 5
Exercise Equipment 101: Exercise Band Partner Workout
TRX Exercises to Add to your Workouts
Pilates For Beginners: 100s Ab Exercise
Lift Your Booty with Bridges - Pilates Sequence
When Does Pilates Get Easier?
Intense Pilates Ab Workout
Pilates Leg Silmming Workout Video
The Ultimate Desk Job Exercise
How Long Does It Take To See The Benefits of Pilates?
Melt Away Pounds
Plated Corkscrew | Twisting Squat
20 Minute Full Body Workout!
How To Use a Foam Roller
Fat Burning Tri-Set Home Routine
Buddy Body Sculpting Workout
The Best Toning Pilates Moves For Your Arms
Exercise of The Day
2 Fitness Tools You Need at Your Desk
Advanced Abs Combination Routine
Pilates with Props - Abs Routine
Upper Back Exercise for Perfect Posture
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 180344 Views
80 Comments
The Photoshop Effect
05:37
| 118593 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 114829 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 114237 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 113694 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
