Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Upper Back Exercise for Perfect Posture
Improve your posture and strengthen your back with this upper back exercise featuring Pilates movements. This video is suitable for beginners and features the breast stroke prep.
Tags:
upper back
pilates
exercise
posture
back
slouch
beginner
fitness
Save as Favorite
Comments
Hide/Show Comments (1)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
No. 1 Fat Burning Exercise
Advanced Abs Combination Routine
Quick Workout Anywhere - Park Bench Edition!
Fitness For Pregnancy: Lower Body Exercise Moves
Fitness Model Workouts!
Buddy Body Sculpting Workout
2 Fitness Tools You Need at Your Desk
Get Toned Sexy Legs
Kettlebell Burpees
Perfect Upper Body Bootcamp Exercise
Fat Blasting Workout Finisher - NO EQUIPMENT!
Fat Burning Tri-Set Home Routine
Upper Body Tri-Set Workout
Tone Your Lower Body Using a Bench
Tone Your Abs & Back with One Sizzling Exercise!
Total Body Pilates 5-minute Workout
TRX Exercises to Add to your Workouts
Exercise of The Day
Plated Corkscrew | Twisting Squat
How To Use a Foam Roller
Delicious Baked Cinnamon Apple Recipe
Melt Away Pounds
Exercises You Are Doing Wrong - Part 3
20 Minute Full Body Workout!
5 Stages to Getting in Shape
Tone Up Those Buns 'n Guns!
How To Stretch Tight Hip Flexors
Side Lying Teaser Challenge
When Does Pilates Get Easier?
Flat Abs Pilates Routine
Power Pilates Abs Sequence
5-Exercise Pilates Abs Workout
Cardio Pilates Routine
Pilates with Props - Abs Routine
Oblique Pilates Workout
Intense Pilates Ab Workout
Pilates For Beginners: 100s Ab Exercise
Pilates Thigh and Butt Routine
Top 3 Butt Toning Pilates Moves
Pilates Arm Exercise on a Foam Roller
Long and Lean Butt 'n Thigh Pilates Workout
The Best Pilates Core Workout Video
Total Body Pilates Chair Workout
The Super Bowl Push Up Challenge
Favorite Valentine's Day Booty Lifting Workout
Lift Your Booty with Bridges - Pilates Sequence
Advanced Oblique Exercises to Tone Abs
How Long Does It Take To See The Benefits of Pilates?
Pilates Leg Silmming Workout Video
Pilates Strength Routine with Hanneke
Pilates Strength Cardio Sequence
Butt and Back Strong Pilates Sequence
Exercises to Help Improve Posture
Tone Up Your Back
Better Posture: Mid Back Exercise
90-Second Circuit Training Workout
Improve Your Posture with These Exercises!
The Best Toning Pilates Moves For Your Arms
Exercise Equipment 101: Exercise Band Partner Workout
How To Do A Lunge Correctly
Beginner Exercise Ball Workout
Beginner Fat Burning Exercise: The Burpee
How to Choose the Best Weight for Your Workout
Free Fitness Workout Plan: Lose Weight Week 5
The Ultimate Desk Job Exercise
How To Exercise Post Surgery
Upper Back Exercise for Perfect Posture
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178942 Views
80 Comments
The Photoshop Effect
05:37
| 117433 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 113866 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 113050 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112657 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
