Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Upper Back Exercise for Perfect Posture
Improve your posture and strengthen your back with this upper back exercise featuring Pilates movements. This video is suitable for beginners and features the breast stroke prep.
Tags:
upper back
pilates
exercise
posture
back
slouch
beginner
fitness
Save as Favorite
Comments
Hide/Show Comments (1)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Delicious Baked Cinnamon Apple Recipe
Tone Your Abs & Back with One Sizzling Exercise!
Plated Corkscrew | Twisting Squat
Fitness For Pregnancy: Lower Body Exercise Moves
5 Stages to Getting in Shape
Fat Blasting Workout Finisher - NO EQUIPMENT!
How To Use a Foam Roller
Exercise Equipment 101: Exercise Band Partner Workout
Tone Your Lower Body Using a Bench
Melt Away Pounds
20 Minute Full Body Workout!
90-Second Circuit Training Workout
Beginner Exercise Ball Workout
Tone Up Your Back
Fat Burning Tri-Set Home Routine
Quick Workout Anywhere - Park Bench Edition!
Buddy Body Sculpting Workout
Upper Body Tri-Set Workout
TRX Exercises to Add to your Workouts
Exercises You Are Doing Wrong - Part 3
Pilates with Props - Abs Routine
Kettlebell Burpees
Exercises to Help Improve Posture
Pilates Arm Exercise on a Foam Roller
Pilates Strength Routine with Hanneke
Advanced Oblique Exercises to Tone Abs
Exercise of The Day
Flat Abs Pilates Routine
Pilates Thigh and Butt Routine
Side Lying Teaser Challenge
The Best Pilates Core Workout Video
The Ultimate Desk Job Exercise
5-Exercise Pilates Abs Workout
Favorite Valentine's Day Booty Lifting Workout
Intense Pilates Ab Workout
The Best Toning Pilates Moves For Your Arms
Total Body Pilates Chair Workout
Lift Your Booty with Bridges - Pilates Sequence
Improve Your Posture with These Exercises!
Perfect Upper Body Bootcamp Exercise
Fitness Model Workouts!
Pilates Leg Silmming Workout Video
Beginner Fat Burning Exercise: The Burpee
Top 3 Butt Toning Pilates Moves
Power Pilates Abs Sequence
How to Choose the Best Weight for Your Workout
How To Exercise Post Surgery
2 Fitness Tools You Need at Your Desk
How To Do A Lunge Correctly
Long and Lean Butt 'n Thigh Pilates Workout
How Long Does It Take To See The Benefits of Pilates?
Pilates Strength Cardio Sequence
How To Stretch Tight Hip Flexors
No. 1 Fat Burning Exercise
Free Fitness Workout Plan: Lose Weight Week 5
Pilates For Beginners: 100s Ab Exercise
Better Posture: Mid Back Exercise
Butt and Back Strong Pilates Sequence
Get Toned Sexy Legs
When Does Pilates Get Easier?
Advanced Abs Combination Routine
Tone Up Those Buns 'n Guns!
The Super Bowl Push Up Challenge
Cardio Pilates Routine
Oblique Pilates Workout
Total Body Pilates 5-minute Workout
Upper Back Exercise for Perfect Posture
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177337 Views
80 Comments
The Photoshop Effect
05:37
| 115763 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112232 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111433 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 111178 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
