Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
How To Create a Workout + Katrina Update
Build your own workout and catch up with Katrina Hodgson as she aims for the stars as a fitness model.
Tags:
howto
create
workout
build
fitness
work
out
own
core
Photoshoot
Katrina Hodgson
model
diethealth
strength
training
abs
builder
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Abs, Arms and Chest Exercises in One
Exercises You Are Doing Wrong - Part 3
Butts Tight Guts Tight! (part 2 of 3)
Fitness For Pregnancy: Lower Body Exercise Moves
Core Workout with Exercise Ball
Advanced Workout For Abs
Full Length Ab Workout
Get Toned Sexy Legs
Lose The Last 5 lbs!
Buddy Body Sculpting Workout
TRX Exercises to Add to your Workouts
Ab Definer: Advanced Sizzling Core Workout
5 Stages to Getting in Shape
Delicious Baked Cinnamon Apple Recipe
Up and Unders
Advanced Abs Combination Routine
Upper Body Tri-Set Workout
Quick Workout Anywhere - Park Bench Edition!
Tone Your Lower Body Using a Bench
Love Handles Core Move: The Teapot
Lose The Saddle Bags and Love Handles
Abs on Fire!! Crazy HIIT for Your Core
Britney Spears' Ab Workout Revealed
Complete Abs and Upper Body Exercise
Melt Away Pounds
Weight Loss Workout Plan: Week 2
Tone Up Those Buns 'n Guns!
Total Body Pilates 5-minute Workout
Plated Corkscrew | Twisting Squat
20 Minute Full Body Workout!
Tone Your Abs & Back with One Sizzling Exercise!
Summer Slimdown Without The Gym
Fat Blasting Workout Finisher - NO EQUIPMENT!
Kettlebell Burpees
Free Fitness Workout Plan: Lose Weight Week 5
How To Do A Lunge Correctly
Fat Burning Tri-Set Home Routine
12 Days of Sweating - Holiday Workout!
2-Exercise Workout for Abs
3 Flat Stomach Exercises
3-Part Workout to Tone Your Whole Body
4 On the Floor - QUICK ABS WORKOUT
Kettlebell Workout: Core, Shoulders and Legs
Lower Body Exercise: Single Leg Squat
New Workout Music Playlist!
Pilates Teaser Abs Challenge
Strengthen Your Abs FAST
Total Abs Makeover
V-Ups Ab Exercise that You Can Do Anywhere
Ski and Snowboard Winter Workout
Ab-tastic Exercises For Your Entire Core
How To Stretch Tight Hip Flexors
How To Use a Foam Roller
Ab and Butt Blasting Workout
Perfect Upper Body Bootcamp Exercise
Fun Park Swing Workout!
Medicine Ball Abs Workout
Fitness Model Workouts!
Top 3 Pilates Abs Moves
How To Create a Workout + Katrina Update
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176736 Views
80 Comments
The Photoshop Effect
05:37
| 115177 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111807 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111049 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110684 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet