Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
How To Create a Workout + Katrina Update
Build your own workout and catch up with Katrina Hodgson as she aims for the stars as a fitness model.
Tags:
howto
create
workout
build
fitness
work
out
own
core
Photoshoot
Katrina Hodgson
model
diethealth
strength
training
abs
builder
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
How To Stretch Tight Hip Flexors
Plated Corkscrew | Twisting Squat
Upper Body Tri-Set Workout
Ab-tastic Exercises For Your Entire Core
How To Use a Foam Roller
Abs, Arms and Chest Exercises in One
How To Do A Lunge Correctly
Fat Blasting Workout Finisher - NO EQUIPMENT!
Buddy Body Sculpting Workout
Core Workout with Exercise Ball
Perfect Upper Body Bootcamp Exercise
TRX Exercises to Add to your Workouts
Complete Abs and Upper Body Exercise
Melt Away Pounds
Kettlebell Workout: Core, Shoulders and Legs
Ab and Butt Blasting Workout
2-Exercise Workout for Abs
Butts Tight Guts Tight! (part 2 of 3)
Fitness Model Workouts!
Abs on Fire!! Crazy HIIT for Your Core
Lose The Saddle Bags and Love Handles
Exercises You Are Doing Wrong - Part 3
3-Part Workout to Tone Your Whole Body
Tone Your Lower Body Using a Bench
V-Ups Ab Exercise that You Can Do Anywhere
Medicine Ball Abs Workout
12 Days of Sweating - Holiday Workout!
Weight Loss Workout Plan: Week 2
Fat Burning Tri-Set Home Routine
20 Minute Full Body Workout!
Kettlebell Burpees
Get Toned Sexy Legs
Fitness For Pregnancy: Lower Body Exercise Moves
Up and Unders
Delicious Baked Cinnamon Apple Recipe
Britney Spears' Ab Workout Revealed
Lower Body Exercise: Single Leg Squat
4 On the Floor - QUICK ABS WORKOUT
Advanced Workout For Abs
Advanced Abs Combination Routine
Tone Up Those Buns 'n Guns!
5 Stages to Getting in Shape
New Workout Music Playlist!
Strengthen Your Abs FAST
Top 3 Pilates Abs Moves
Full Length Ab Workout
Quick Workout Anywhere - Park Bench Edition!
Fun Park Swing Workout!
Total Abs Makeover
3 Flat Stomach Exercises
Total Body Pilates 5-minute Workout
Pilates Teaser Abs Challenge
Tone Your Abs & Back with One Sizzling Exercise!
Ski and Snowboard Winter Workout
Ab Definer: Advanced Sizzling Core Workout
Lose The Last 5 lbs!
Love Handles Core Move: The Teapot
Free Fitness Workout Plan: Lose Weight Week 5
Summer Slimdown Without The Gym
How To Create a Workout + Katrina Update
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 179639 Views
80 Comments
The Photoshop Effect
05:37
| 118036 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 114410 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 113781 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 113266 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
