Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
How To Create a Workout + Katrina Update
Build your own workout and catch up with Katrina Hodgson as she aims for the stars as a fitness model.
Tags:
howto
create
workout
build
fitness
work
out
own
core
Photoshoot
Katrina Hodgson
model
diethealth
strength
training
abs
builder
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Perfect Upper Body Bootcamp Exercise
Lose The Saddle Bags and Love Handles
Kettlebell Burpees
Total Body Pilates 5-minute Workout
TRX Exercises to Add to your Workouts
Up and Unders
Medicine Ball Abs Workout
How To Stretch Tight Hip Flexors
Fitness For Pregnancy: Lower Body Exercise Moves
Plated Corkscrew | Twisting Squat
5 Stages to Getting in Shape
Fat Burning Tri-Set Home Routine
Total Abs Makeover
2-Exercise Workout for Abs
Complete Abs and Upper Body Exercise
Summer Slimdown Without The Gym
Abs, Arms and Chest Exercises in One
Advanced Workout For Abs
Pilates Teaser Abs Challenge
3-Part Workout to Tone Your Whole Body
Ab-tastic Exercises For Your Entire Core
Delicious Baked Cinnamon Apple Recipe
Butts Tight Guts Tight! (part 2 of 3)
Weight Loss Workout Plan: Week 2
12 Days of Sweating - Holiday Workout!
Tone Your Abs & Back with One Sizzling Exercise!
Abs on Fire!! Crazy HIIT for Your Core
4 On the Floor - QUICK ABS WORKOUT
Strengthen Your Abs FAST
Fun Park Swing Workout!
Lower Body Exercise: Single Leg Squat
Britney Spears' Ab Workout Revealed
Fat Blasting Workout Finisher - NO EQUIPMENT!
V-Ups Ab Exercise that You Can Do Anywhere
Kettlebell Workout: Core, Shoulders and Legs
Love Handles Core Move: The Teapot
Ab Definer: Advanced Sizzling Core Workout
Get Toned Sexy Legs
Tone Your Lower Body Using a Bench
Quick Workout Anywhere - Park Bench Edition!
Exercises You Are Doing Wrong - Part 3
Fitness Model Workouts!
New Workout Music Playlist!
Upper Body Tri-Set Workout
How To Do A Lunge Correctly
Top 3 Pilates Abs Moves
Full Length Ab Workout
Buddy Body Sculpting Workout
20 Minute Full Body Workout!
3 Flat Stomach Exercises
Advanced Abs Combination Routine
Tone Up Those Buns 'n Guns!
Ab and Butt Blasting Workout
Free Fitness Workout Plan: Lose Weight Week 5
Core Workout with Exercise Ball
How To Use a Foam Roller
Ski and Snowboard Winter Workout
Lose The Last 5 lbs!
Melt Away Pounds
How To Create a Workout + Katrina Update
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 180098 Views
80 Comments
The Photoshop Effect
05:37
| 118363 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 114644 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 114051 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 113511 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet