Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
The Wrong Way to Do A Bicep Curl
Seems basic, but so many of us are performing our bicep curls with bad form! Fitness expert Lisa Johnson slows it down and shows you the right - and wrong - way to do a bicep curl!
Tags:
bicep
arms
curl
weight
dumbbell
workout
fitness
exercise
upper body
core
beginner
lisa johnson
trainer
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Up and Unders
Fat Burning Tri-Set Home Routine
Perfect Upper Body Bootcamp Exercise
Butts Tight Guts Tight! (part 2 of 3)
Lower Body Exercise: Single Leg Squat
Tone Up Those Buns 'n Guns!
Advanced Abs Combination Routine
How To Exercise Post Surgery
Quick Workout Anywhere - Park Bench Edition!
Total Body Pilates 5-minute Workout
Upper Body Tri-Set Workout
3-Part Workout to Tone Your Whole Body
Kettlebell Burpees
Fitness For Pregnancy: Lower Body Exercise Moves
Fitness Model Workouts!
TRX Exercises to Add to your Workouts
Melt Away Pounds
5 Stages to Getting in Shape
How To Stretch Tight Hip Flexors
Buddy Body Sculpting Workout
Core Workout with Exercise Ball
Fun Park Swing Workout!
Get Toned Sexy Legs
Ski and Snowboard Winter Workout
Tone Your Lower Body Using a Bench
12 Days of Sweating - Holiday Workout!
V-Ups Ab Exercise that You Can Do Anywhere
Delicious Baked Cinnamon Apple Recipe
Strengthen Your Abs FAST
Tone Your Abs & Back with One Sizzling Exercise!
Abs on Fire!! Crazy HIIT for Your Core
How To Use a Foam Roller
20 Minute Full Body Workout!
Weight Loss Workout Plan: Week 2
Arm Workout - Running the Rack
Perfect Upper Body Sculpt
How To Do A Lunge Correctly
Lightweight Arms, Back and Shoulders Workout
Free Fitness Workout Plan: Lose Weight Week 5
Fat Blasting Workout Finisher - NO EQUIPMENT!
New Workout Music Playlist!
Exercises You Are Doing Wrong - Part 3
Plated Corkscrew | Twisting Squat
Exercise of The Day
Love Handles Core Move: The Teapot
Ab Definer: Advanced Sizzling Core Workout
No. 1 Fat Burning Exercise
Exercise Equipment 101: Exercise Band Partner Workout
Medicine Ball Arm Workout
Sexy Tank Top Arms
Mediterranean diet improves sex too!
Post Workout Fruit Smoothie
Trainer In The Kitchen: Morning Mocha Smoothie
Trainer In The Kitchen: Skinny Spaghetti Recipe
Trainer in the Kitchen: Chicken Salad Recipe
Beginner Exercise Ball Workout
Beginner Fat Burning Exercise: The Burpee
How to Choose the Best Weight for Your Workout
The Wrong Way to Do A Bicep Curl
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 180487 Views
80 Comments
The Photoshop Effect
05:37
| 118725 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 114926 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 114350 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 113813 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
